My REVIEW of The Metaboost Connection… worth buying or not

The MetaBoost Connection Reviewed

When you reach the age of 40, a lot of things begin to change in your body. Your once slender physique disappears and your seemingly boundless energy begins to wane as you gain weight and lose vitality.

This holds true for most women. Why?

Experts say that women tend to have more body fat and lower muscle mass than men.  When women age, they lose muscle mass due to a drop in estrogen levels, which in turn leads to slow metabolism.  With slow metabolism comes several consequences such having fat deposits around your midsection, and difficulty in losing weight.

Inefficient metabolism also increases insulin resistance, which makes you prone to various health conditions such as prediabetes, diabetes and heart disease.

While there are tons of slimming products or fitness programs, most of them don’t result in sustainable weight loss. Especially or women beyond age 40, high intensity exercises or strict diets are not advisable.

Good thing, there are still reliable weight loss programs  that you can try. One of these programs is the MetaBoost Connection by Meredith Shirk.

Have you heard about it? It is a program that is specially developed for women age 40 and above, who have a hard time shedding off the unwanted fat deposits around their lower belly, arms, thighs, and butt.

Let’s find out in this review what makes this weight loss plan unique, what are its benefits, and why it is not a scam.

MetaBoost Connection – What is It Exactly?

What MetaBoost Connection Can Do

MetaBoost Connection is a revolutionary, nutrition-focused weight reduction program designed for women over 40 to help accelerate metabolism and support sustainable weight loss.

Essentially, this program teaches you about the right combination of “supreme superfoods”  called ‘MetaInfluencers’, to speed up metabolic rate, fight inflammation, and repair hormonal imbalances. It also contains a couple of age-appropriate isometric exercises to help you burn stored fat more quickly.

Losing weight often requires some effort. To achieve it, some people eat less and do more exercises, thinking that it will give them the results they want.  While exercises are good, overdoing them can actually cause inflammation and soreness all over your body. That’s why HIIT and other strenuous workouts should only be done in moderation.

However, fitness experts don’t recommend these types of physical activities for older adults. Flexibility starts to dwindle as we age, so our bone density and muscle mass also decrease.

In the same manner, strict diet plans are not advisable because older women have different nutritional needs compared to the younger population.

MetaBoost Connection aims to answer all these problems that older women tend to have.

Before we  expound on what this program can do, let’s see what you can get from the main package.

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Inside the Program


MetaBoost Connection main package

Basically, MetaBoost Connection consists of manuals and video lessons that will help you in your weight loss journey.

As per, the program targets the fat deposits within the areas of the body that are hard to eliminate. These  areas are the lower belly, love handles, lifted butt, and loose arms, also called the “notorious 4 L’s.

The package includes the following:

1) MetaBoost Fat Flush: it’s a 24-hour quickstart manual that will guide you in safely flushing out surplus fat, toxins and other impurities within your body. This is the first step of the program, followed by the Belly Blaster.

2) MetaBoost Belly Blaster: it’s a 10-day meal plan that tackles the 4 L’s that affect women over 40. It is divided into two mini-programs, namely:

  • MetaClean – a 3-day detoxification meal plan that you implement within the first 3 days of Belly Blaster; and
  • MetaSlim – after the MetaClean, you’ll proceed with the 7-day slimming meal plan.

3) MetaBoost Body: it consists of 6 videos involving low-impact, high-result targeted  exercises and isometric workouts that can help build your stamina and strengthen your muscles without adding injury to your joints. Each video is about 5 to 7 minutes duration so it wouldn’t take so much of your time doing the workout every single day.

4) MetaBoost Workout Manual: Along with the video workouts, this manual offers some techniques on how to reduce the difficulty of the exercises included in the program.

When you sign up for the program, you will also have access to:

5) Two bonus eBooks:

  • MetaBalance: this is a manual that teaches about using certain MetaInfluencer foods and lifestyle hacks to balance your hormones  and decrease the effects of menopause.
  • MetaBoost Shopping List Recipes: This includes shopping lists and recipes that you can use to have tons of variety in your diet.

6) Free entry to a Member Dashboard where you can chat with fellow members

7) Round-the-clock support for members of the program

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Rationale behind MetaBoost Connection

MetaBoost Connection is anchored on the idea that eating more and working out less will give you the optimal results, not the other way around. Specifically, the program promotes eating more of the right foods that will make you feel fuller and energized throughout the day.


So what are the right foods to eat? This weight loss training course presents you with the 5 supreme superfoods called “Metainfluencers”, which are scientifically proven to  boost metabolism, reduce inflammation, and support detoxification. These are avocado, flaxseeds, ginger root, lentils, and cinnamon.

The combination of these 5 powerful Metainfluencer superfoods produces amazing results in just a matter of days, according to Of course, these are not the only food you’ll eat for the entire duration of the course. There are many other superfoods that you can incorporate into your diet, which can aid in the fat-burning process, reducing inflammation, and boosting detoxification.

Aside from the right food to eat, you will also learn more about targeted and isometric workouts  listed in the MetaBody program. These exercises use body weight to create resistance so you won’t need a workout equipment at all. Also, MetaBoost Connection assures you that all the physical activities included in this program  are perfectly safe for the older women in their 50s, 60s or even 90s.

Isometric exercises

What makes this program unique is that it tackles not only slow metabolism, but also inflammation, hormonal imbalances, and toxins buildup in your body. So it’s a complete package that addresses all the issues faced by women in their 40s and beyond.

Is this program convincing enough? Wait until you get to know the creator of the MetaBoost program.

About Meredith Shirk


Meredith Shirk

Meredith Shirk is a well-known personal trainer and fitness coach who has years of experience in the health and fitness industry. Knowing that a lot of women suffer from certain health conditions as they age, she developed this weight loss program to give them the encouragement they need in their weight loss journey.

Meredith has an impressive credentials to show, which makes MetaBoost Connection a reliable program:

  • National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT)
  • Fitness Nutrition Specialist (NASM-FNS)
  • Behavior Change (NASM-BCS) and Weight Loss (NASM-WLS) specialist
  • BS in Biology (Magna Cum Laude honors)
  • Captain of the CLU water polo team
  • three (3) first-team All-SCIAC honors and All-American Selection
  • CEO of Svelte Media & Training
  • Creator of One & Done, which involves a series of high-intensity routines done in a short span of time.

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Benefits of MetaBoost Connection

This program has a lot to offer in terms of quality, accessibility, and benefits to your overall health.  Some of its notable features are:

1 – Natural and safe diet program

Old lady measuring her waistline

While MetaBoost Connection is specifically designed for older women, it is completely safe for women of all ages. The diet plan is unlike those fad or crash diets that don’t have long-term effects on your body. Rather, this program gives emphasis on taking in the macronutrients, such as healthy fats, protein and carbs, which your body needs.

2 – Low impact, high result targeted exercises

The recommended exercises are appropriate for women over 40. They entail less movements, hence they won’t cause stress or injuries to your joints and muscles. Also, these workouts tackle the areas where fat is hardest to lose like belly, arms, butt and thighs.

3 – Well-researched guides and techniques

The whole weight loss system wasn’t just created without any basis. This program was developed through careful and intensive research on the most appropriate nutritional plan and fitness regimes for older women.

4 – Well-structured Meal Plans with Shopping List and Delicious RecipesVegan diet

The program provides you with a daily shopping list to help you save time and energy when deciding on what food to eat for the day. What’s more, you’ll have access to mouthwatering, easy-to-follow recipes, so you don’t have to spend much time trying to figure out what to cook for every meal time.

5 – Accessible 24/7

Because this course is digitally available, you can’t purchase it from any brick and mortar or eCommerce stores. However, you can get access to it anytime of the day and work on it at your own pace.

6 – Ironclad refund policy.

MetaBoost Connection protects you with its money back guarantee, so you don’t have worry about your money getting wasted if the program doesn’t work for you.

7 – Metaboost Connection Customer Reviews

When you visit, you’ll find several affirmative testimonials about the program. These reviews appear to have come from real users who claimed that MetaBoost Connection has helped them in their quest for sustainable weight loss.

Why MetaBoost is Not a Scam

Not a Scam

Because tons of weight loss programs have emerged to only spread false hopes and bogus claims, it is easy to understand why many are still wary to sign up for this program.

MetaBoost Connection allows you to try the entire system for 60 full days. If you don’t see the results , you’ll get a full refund with no questions asked. So, you don’t have to worry about investing your hard earned money as you are protected by its refund policy.

Secondly, while this program assures that you’ll get results within 24 hours, it also stresses that your success is determined by how long and how closely you follow the instructions, as well as by other individual biological factors.

Thirdly, Meredith Shirk is a well-respected personality. If you happen to see her Facebook page and Youtube Channel, you’ll find that she’s has a huge following of over 200 thousand subscribers combined. This only means that many people believe in her expertise and in what this program can do.

That said, MetaBoost Connection is not a scam but a legit weight loss system.

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Cost, Upsells and Special Offers

The main package of MetaBoost Connection costs $29. This is only reasonable since you get plenty of relevant information and resources that can help guarantee your success.

However, this program is only accessible to you for a short duration so make the most of it. Or, you can opt for the Accelerated Body Transformation Club, which is the premium feature of MetaBoost program. With this option, you’ll pay a monthly fee of $49 (USD) for 8 months. Then, you receive lifetime access to these features after the 8th month.

Accelerated Body Transformation Club

Accelerated Body Transformation Club includes new monthly workouts, 30-day meal plans, a monthly coaching call, access to their private Facebook Community for support and many more.


MetaBoost Connection can be part of your ultimate lifestyle to help you solve your issues with metabolism and inflammation. Moreover, it teaches you the right approach to lose fat safely and naturally, without resorting to expensive medication. Furthermore, it can help manage your challenges with hormonal imbalances and menopause.

Getting old should not be an excuse for not taking care of ourselves. We should do what we can to become the best version of ourselves despite aging. After all, age is just a number. But having a healthy mind and body and a positive outlook will make us look vibrant and ageless.

We hope this review has enlightened you about this program. In case you have decided to give it a try, don’t hesitate to share with us your experience with MetaBoost Connection. Good luck!



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