Seemingly irreversible weight gain is a problem that many people face as they age. This is especially true for women, majority of whom may be dealing with stubborn fat that doesn’t go away no matter what. If you’re in this situation, you’re not alone.
At one point, you’ve probably followed a weight loss plan that’s currently the craze, yet it didn’t do much for you. Frustrating as that may be, the good news is, there’s still a way to turn things around and reclaim your healthy weight. In this review of Cinderella Solution, we’re going to talk about a weight loss program that could finally work for you.
Weight Loss and Its Challenges
Weight gain happens for a lot of reasons. The most obvious ones include overeating and engaging in other unhealthy habits like sleeping late, smoking, and drinking.
But even if you don’t exactly have an unhealthy lifestyle, you may notice that your body isn’t able to keep the weight off as effectively as when you were younger. This problem applies to both men and women, both of whom experience hormonal changes that affect the way their body holds on to fat.
For instance, women who are dealing with hormonal imbalances are more prone to weight gain, especially around their bellies. This is especially true for menopausal women, whose estradiol levels are sharply declining during this time. Estradiol is a form of estrogen, and it’s responsible for regulating body weight and metabolism.
Of course, aside from hormones, there are other factors that can affect your ability to lose weight, such as health issues and stress levels. If you’ve been trying to find a breakthrough for the longest time, Carly Donovan’s Cinderella Solution may help.
Who is Carly Donovan?
Carly Donovan has gone through a phase that many women may be familiar with. She became overweight in her 30’s, tried every weight loss diet and program she could find, and failed miserably one program after the next. It was only when she was hospitalized that she had a true wake-up call and decided to search for solutions in the right direction.
She was primarily inspired by the fitness and longevity of Japanese women. After doing some extensive research, she finally came up with a program called Cinderella Solution. Through this, she discovered that there’s a way to jump-start your systems to work again in your favor, weight-wise.
Right off the bat, Carly doesn’t claim to be a health expert or a fitness guru. She makes it clear that she only did the work to help women who are dealing with the same weight issues that she experienced.
What Exactly is the Cinderella Solution?
Cinderella Solution is a 4-week weight loss program that aims to help women eliminate toxins and solve hormonal issues that are preventing them from shedding off those stubborn fats. Over time, it should help stimulate your fat-burning mechanisms so that your overall metabolism improves long-term.
Aside from the program itself, it also explains how weight loss and hormones are linked together. It contains workout plans, weight loss recipes, meal plans, and other valuable tips that can change your body and your life for the better.
Now, that sounds like something that all weight loss products can give, so what makes this one different? Well, its food plans are primarily based on the what the creator calls “flavor pairings”. It was derived from the Japanese concept “Shoko-Iku”, which means nutrition architecture.
Flavor pairings aim to balance out your metabolic and hormonal processes, thereby rebuilding your body from within. It’s all a matter of using the right flavor combinations in your meals, not just to make your food more filling, but also to fix whatever has been messed up by years of eating unhealthy food choices.
What Will You Get from It?
Cinderella Solution’s weight loss program is divided into 2 phases:
- Ignite Phase (2 weeks)
- Launch Phase (2 weeks)
What happens in those 4 weeks is explained in its 93-page main manual, which is divided into 4 parts:
Part 1: The Program Explained
As the name suggests, this is the introductory phase of the program. This is where buyers will learn about how Cinderella Solution came to be, and why the whole team behind it believe that it works. It contains all the concepts that you need to learn to make sense of the next sections.
Part 2: Flavor Pairing Blueprint
This part shares vital information regarding various food groups and flavor pairings. This is where you’ll learn how each flavor interacts with other flavors, and how you can create meals that bring out the best results. It also comes with meal prep plans and 14-day meal calendars. This is where you’ll find a bunch of healthy recipes.
Part 3: Key Concepts in DIY Meal Preps
More recipes are available here, along with other information that can help you create your very own flavorful meals. The meal prep concepts that you’ll learn will help set your fat burning mechanisms on overdrive.
Part 4: Best Flavor Pairings Depending on Your Goals
Not all weight loss goals are the same. Here, you’ll learn which combinations work better for you depending on your goals. After reading, you’re ready to head into the kitchen and integrate dietary improvements, day after day.
Aside from the main manual, Cinderella Solution also has a variety of bonuses, such as:
- Quick Start Guide: This is a 52-page guide explains how to apply flavor pairings in your next meal. Many recipes are found in this section. This will help readers make more sense of the concepts in the main manual.
- Movement Sequencing Guide: Cinderella Solution doesn’t require exercise, but for those who wish to speed up their weight loss, you can do so by integrating 8-minute home workouts into your daily routine.
- Fat Loss Dessert Recipes: Who says you can’t have your cake and eat it too? With these recipes, you no longer have to feel guilty about having your well-deserved dessert!
- Cinderella University Book: This section reveals the most common factors that contribute to women’s weight gain and loss.
- Daily Nutritional Blueprint: This portion contains all the steps that Carly took to lose a total of 84 lbs.
- Cinderella Solution Accelerator: This is the program’s “testimonial” section. This is a collection of all the steps that other women took as they used Cinderella Solution. Here, you can find ideas and inspirations that you can apply to your own weight loss journey.
Who Does It Help?
Cinderella Solution is a weight loss program that is specifically targeted for women. The good thing about this is that, the techniques can work across all age groups — provided that you’re relatively healthy to begin with.
That said, the tips here may not exactly be applicable to men. Their bodies may respond to the tips here, but it has to be tweaked to fit their body systems and their weight loss goals better.
What Makes It a Good Weight Loss Program?
Many reviews say that they like this program because of the easily actionable tips that are found here. It’s also packed with the right information to explain how exactly flavor pairings work as a weight loss method.
Aside from the new concepts that you’ll learn, it’s very generous about sharing practical advice to its users. Best of all, it doesn’t involve any diets that deprive you of the things you like to eat. It will teach you how to go for good food — all without gaining any more weight.
Is This a Scam?
No, it isn’t a scam. It’s a real program that has plenty of tips that may or may not work for you. It costs $37, so it’s not as expensive as other programs that you may have come across. If you’re unsatisfied with its results, they offer a 60-day money-back guarantee.
Is This Program for You?
If you’re looking for a unique solution to your weight loss problem, and you have $37 to spare, then Cinderella Solution might be worth it. Women of all ages have found success by being consistent with it. Just to be on the safe side, make sure that you consult with your doctor before attempting to follow any new weight loss plans.
Final Thoughts on Cinderella Solution
Being overweight is an issue that plagues many women as they grow older. Aside from the fact that it can affect their self-image, it can also negatively affect their overall health. If you’ve tried countless products in the past and none of them worked, the concepts in Cinderella Solution may finally be the one that breaks the weight gain spell.
Although it says that exercise isn’t required, doing light cardio every day can be worthwhile. This way, you’ll be able to lose those extra pounds at a faster rate.
As with all weight loss journeys, your desired results won’t come instantly. Though the program only goes on for 4 weeks, oftentimes you’ll have to repeat the cycle. Depending on how much you have to lose, it may take more than a month to lose them healthily.
Overall, Cinderella Solution can be effective if you follow all the concepts to the dot. Also, make sure that you’re relatively healthy enough to try out the program. This means that you shouldn’t be dealing with any other health issues — other than being overweight.